Do you find a layer of fine sheet of sweat on your skin when you wake up at some point of time during your night sleep? This is not an uncommon experience, as many women in their late 40s and early 50s will agree. In some cases, the sweating can be attributed to the use of synthetic clothing or a room with poor ventilation or a malfunctioning air-conditioner. However, doctors are of the opinion that night sweating could indicate an underlying medical condition.
Women approaching menopause could experience a variety of symptoms such as hot flashes or dramatic mood changes. As the hormones undergo fluctuations during menopause, it can also lead to chills and night sweats. If you are in this age group and experience the symptoms mentioned above, see your physician to confirm whether menopause is the cause for your night sweating episodes.
Anxiety is not just about excessive worries and fears. It can also result in various physical symptoms, and sweating is definitely one of the key signs of an anxious person. If you are sweating heavily for no apparent reason, anxiety could be that elusive cause you are looking for. Visit your physician or a professional therapist who can suggest suitable solutions for the same.
There are a number of medications that can trigger night sweats as a side effect. Some of these medications include antidepressants, anti-diabetic tablets, and even drugs prescribed during the course of cancer treatment. If a medication you are taking is causing night sweat, you can ask your physician for an alternative drug.
This is a condition where your thyroid releases an excess quantity of the thyroxin hormone into your body. This can lead to night sweats and other symptoms such as:
- Increased heartbeat
- Inadvertent weight loss
A blood check is all it takes to diagnose hyperthyroidism accurately. If you test positive for this condition, there are many treatment options available. See a specialist to get the best treatment based on your condition.
Obstructive Sleep Apnea (OSA)
Obstructive Sleep Apnea is a sleep disorder in that the affected individual may experience severe breathing issues while asleep, including abrupt stoppage and starting of breathing. Patients suffering from OSA will experience the relaxation of throat muscles which is a dangerous condition as it can affect lung functionality. If you are feeling fatigued, snore loudly, and suffer from night sweats, it could indicate OSA. It is a serious condition and must be treated quickly.
The treatment options are:
- Using a nasal decongestant before going to bed
- Using a mouth guard
- Making lifestyle changes
More intensive options include surgery to clear the airways by removing the tissues blocking your nasal passage.
If you are suffering from night sweat, it is important to consult a doctor immediately to know what is causing the problem and to get the appropriate treatment. You can then enjoy a sweat-free night sleep that you surely deserve.