What does Postpartum Depression mean?
Postpartum Depression is a mood disorder that can develop in any woman after delivery. In clinical terms, it can be abbreviated as PPD. A woman can feel sad and depressed when she suffers from postpartum depression. It affects the thoughts and behaviour and makes it challenging to handle the day-to-day situation.
What are the symptoms of postpartum depression?
When a female suffers from postpartum depression, she might suffer from these symptoms:
- Crying for no reason,
- sleeping disorder,
- mood swings,
- the feeling of sadness and restlessness,
- disinterest, lack of concentration
Why does a woman face postpartum depression?
A sudden drop in the level of estrogen and progesterone hormones along with the social, physical and psychological changes are responsible for this situation of PPD.
What are the different stages of postpartum depression?
There are three stages of postpartum depression, depending on the intensity of the depression.
- The first stage is ‘ Baby blues’, which goes away within one or two weeks.
- The second stage, Postpartum depression, can range from one month to a year, depending on the severity.
- The third stage, ‘ Postpartum Psychosis,’ is a cause of worry as it is a severe stage of depression.
How do our experts help in treating postpartum depression effectively?
Our experts are a big help in taking care of mental and physical health through effective counselling, self-help tips and the proper medication.
Can dietary changes play any role in reducing postpartum depression?
Yes, a balanced diet with adequate nutrients and vitamins can make one strong and help cure this condition to a great extent.
Can one cause any harm to herself if suffering from postpartum depression?
Yes, there can be instances when females suffering from postpartum depression can harm themselves. In the case of Postpartum Psychosis which is the highest level of depression, a patient can go to the extent of harming herself or her baby. In this case, one needs medical attention.
How do family and friends help in handling Postpartum depression?
A: Family support is always significant in the recovery of the person dealing with depression. Spending time and giving all the care one needs at this time increases happy hormones and boosts energy levels.